pregnancy diet
Why Pregnant Women Should Drink Plenty of Water
Despite all the things you shouldn’t do while pregnant (so long, sushi and lunch meat!), there are some things you absolutely should. Going to your prenatal [...]
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What to Eat When You’re Trying to Lose the Baby Weight
While it can be tempting to shed that baby weight as soon as possible, it’s important to drop pounds gradually. Losing too much, too fast could cause your [...]
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What to Eat During Your Third Trimester
For many women, eating large meals can become uncomfortable close to their due date, as babies grow to take up every last inch of space they can (often at the [...]
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What to Eat During Your Second Trimester
If you were a healthy weight prior to getting pregnant, your doctor will likely recommend that you gain 25-35 pounds gradually over the course of your pregnancy [...]
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What to Eat During Your First Trimester
Healthy weight gain is an important (and natural!) part of any pregnancy. How much you should aim to gain will largely depend on your pre-pregnancy weight. But [...]
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