diet
14
Jun
Why Pregnant Women Should Drink Plenty of Water
Despite all the things you shouldn’t do while pregnant (so long, sushi and lunch meat!), there are some things you absolutely should. Going to your prenatal [...]
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08
May
What to Eat During Your First Trimester
Healthy weight gain is an important (and natural!) part of any pregnancy. How much you should aim to gain will largely depend on your pre-pregnancy weight. But [...]
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02
May
Why Shouldn’t Pregnant Women Eat Sushi?
Contrary to some old wives’ tales, fish isn’t just safe to eat during pregnancy, it’s actually really great for you. Fish is rich in protein and omega-3 (fatty [...]
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